Hot, Then Cold: The Recovery Trick Athletes Have Used for Decades (That You Can Now Do in Your Garden)
Alternating between heat and cold isn't new it's centuries old. What's new is that you no longer need a spa membership to try it.
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Pieces that define a space.
A fresh perspective on recovery.
Discover our latest sauna and cold plunge range, designed to bring warmth and intention to your space.
The plunge everyone comes back to.
Simple to set up, easy to love. A cold plunge that fits into your space and your routine, without the fuss.
A space made for slowing down.
Built for regular, everyday use not a one-off treat. A sauna that becomes part of how you unwind.
THE SAUNA STANDARD
Natural volcanic rock, chosen for heat retention and steam quality.
Round, porous shape, built to release steam evenly rather than in one harsh burst.
Built to last, colour-stable and resistant to repeated heating and cooling.
Step in. Reset.
A proper wooden cold plunge, built for your garden. No ice run, no spa queue just cold water, whenever you're ready for it.
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30-day returns on unused items
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Loved for the support it gives.
★★★★★
“I use it every night now. My neck actually feels supported instead of stiff in the morning.”
The Caloura Journal
Thoughtful notes for everyday wellbeing.
The Sauna Habit Finland Never Really Gave Up (And Neither Should You)
In Finland, there's roughly one sauna for every two people. It's not a luxury there it's just Tuesday.
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Why Everyone's Suddenly Obsessed With Cold Water (And Whether It's Worth the Shock)
Cold plunging has gone from extreme athlete ritual to a normal Tuesday morning habit. Here's what's actually happening to your ...
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Practical answers to help you choose your sauna or ice bath and get your space ready.
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Compare the product dimensions with your available space, and measure any doors, gates or hallways it will need to pass through. Allow room to open the sauna door or bath lid, and follow the model’s clearance and ventilation guidance.
Our saunas are suitable for indoor use only. Our ice baths can be used both indoors and outdoors. Check suitable solid surface before using.
You can cool an ice bath with ice, or use a compatible chiller to control the water temperature without adding bags of ice each time.
Yes, our saunas are delivered unassembled. You can assemble yours at home or arrange for a professional to do it for you.
Keep the bath covered between uses, clean the tub and maintain any filters as directed in its care guide.